Books & Learning
Creative Writing for Wellbeing
· 5:30 PM–7:00 PM
Explore writing as a tool for personal growth, self-discovery, and everyday mental wellness in a supportive community space. Writing regularly doesn't just benefit mood. Research demonstrates tangible physical health gains, including lower blood pressure, improved immune function, and fewer symptoms related to stress-induced conditions. Designed for adults of all experience levels, this program uses writing prompts and other exercises to help you express yourself, process life experiences, and foster emotional clarity.
- Where
- River Park Branch, 2022 Mishawaka Ave., South Bend, IN
- Listed by
- St. Joe County Public Library